1 hour 15 minutes
@
$13.00
Rest, ground, and come home to yourself in this blend of guided meditation, yoga nidra (yogic sleep), gentle yin, restorative yoga, voice medicine, and sacred sound. Through accessible, supported postures and soothing music, we set aside time for the body to relax, the mind to slow down, and the soul to find sanctuary within.
We practice creating Brave Space together, and this Circle is open to everyone. We will have limited, socially-distanced space available for COVID safety. Masks required.
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