2 hours
@
$35.00
Be held in sacred space as we connect with the elements and journey together in healing sound and yogic sleep on the New Moon and Autumnul Equinox. We will practice yoga nidra, an ancient form of guided meditation that invites the nervous system to relax, the body to rest, the mind to let go, and the heart to awaken to one's true essence. As I play crystal bowls and sing loving songs over you, you are invited to REMEMBER who you are, bringing back all of the parts of yourself into wholeness and love.
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